Your Body Knows the Way—Let’s Bring It Back into Balance
(480) 793-9280
Reclaim Your Energy, Balance Your Hormones & Feel Like Yourself Again
You're not crazy.
You're not broken.
Your body is just out of balance - and YOU can fix it. ​​
If you’re constantly tired, struggling with weight gain, mood swings, or brain fog—your body is sending you signals. But instead of real answers, you’ve probably been given band-aid solutions:
🚫 “It’s just aging—welcome to perimenopause.”
🚫 “Your labs look fine—maybe try exercising more?”
🚫 “Here’s the pill / an antidepressant / a generic supplement—see if this helps.”
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🔎 But what if there’s a deeper reason behind your symptoms?
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💡 What if your minerals—your body’s spark plugs—are completely out of balance, draining your energy, slowing your metabolism, and throwing your hormones into chaos?​
This is where I come in.
Hi, I'm Erika!
I help women in perimenopause break free from exhaustion, stubborn weight gain, and hormone havoc using data-driven, root-cause testing and holistic healing strategies.
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I know how frustrating it is to feel like your body is working against you—because I’ve been there. The fatigue, brain fog, emotional ups and downs... I searched for answers, only to be dismissed by doctors who told me everything was “normal.”
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✨ It wasn’t until I discovered Hair Tissue Mineral Analysis (HTMA) and the power of balancing minerals that everything changed. ✨
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Now, I use this functional lab testing + a personalized healing approach to help women like you:
✅ Restore your energy (without relying on caffeine)
✅ Balance your hormones naturally
✅ Support your metabolism & weight without extreme diets
✅ Feel emotionally stable and clear-headed
✅ Wake up refreshed & finally feel good in your body again
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Want to know more about me? Learn more → Meet Erika
Step 1: Uncover What's Really Going On
The first step toward feeling better is understanding what your body needs. That’s why I use HTMA (Hair Tissue Mineral Analysis)—a simple, non-invasive test that provides a deep look into your mineral balance, metabolism, and stress response.
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📊 HTMA testing reveals:
🔹 If your thyroid & adrenals are under stress
🔹 How well your body is producing energy
🔹 What’s behind your mood swings & brain fog
🔹 Whether heavy metals are draining your health
🔹 How to restore balance and feel like yourself again
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💡 No more guessing. Just data-driven insights + a step-by-step plan tailored to YOU.
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Step 2: Personalize Your Healing Plan
Every woman’s journey is different—that’s why generic solutions don’t work.
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Once we identify your body’s imbalances, we create a custom roadmap to restore balance through:
✨ Nourishment – Using food to fuel your body’s energy and hormone health.
✨ Smart Supplementation – Supporting what your body actually needs (without wasting money on random vitamins).
✨ Stress & Lifestyle Shifts – Addressing the real root causes behind burnout and fatigue.
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Whether you need a targeted reset or a full-on transformation, I’ll help you create a plan that works for YOUR body and lifestyle.
Step 3: Go From Fatigue to Flourish
If you’re ready to take your healing deeper, my signature program From Fatigue to Flourish + HTMA Test & Analysis will guide you through:
🔥 Restoring your energy naturally (without stimulants)
🔥 Balancing blood sugar & metabolism so you stop feeling sluggish
🔥 Supporting your hormones with minerals and nutrition
🔥 Reducing stress & inflammation to improve mood, sleep & digestion
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🚀 Perfect if you’re feeling stuck and need a simple, clear plan to start feeling better FAST.
Ready to Take the First Step?
Your body is talking—let’s finally listen to what it needs.
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💡 Not sure where to start? Grab my free guide:
📥 Hormones & Minerals: The Ultimate Frenemy Showdown During Perimenopause​